Become a Masala Bhangra® Ambassador!

Masala Bhangra is the first Indian-inspired dance and fitness program that is ACE, AFAA and AFLCA approved! This workout provides overall toning and body conditioning and builds up endurance, stamina and balance. It is as much fun as it is rigorous. Participants burn over 500 calories per workout! Classes are easy to follow and can be modified making it accessible to people of all ages and fitness levels. We have been around since 2000! Come join our team, a group of dedicated instructors who share a passion for fitness, music, and dance!

Masala Bhangra Level I trainees can expect:

• 8 hour (1 day) training on how to teach the Masala Bhangra
• 8 CEU’s through AFAA (Aerobics and Fitness Association of America)
• 1.2 CEU’s through ACE (American Council of Exercise)
• Masala Bhangra training manual, which is emailed to you.
• Masala Bhangra Level I Instructional video
• Masala Bhangra music
• Upon successful completion and once you join the MBA Network™ (Masala Bhangra Ambassador Network™), you will be able to teach Masala Bhangra (legally)! Happy Teaching! Sharing the Balle Balle love!

Training costs usually vary between $275-$500 (depending on where you live and when you register).

You will learn new moves, new combinations and new ideas of how to take your Masala Bhangra class to the next level. Masala Bhangra Ambassador Level 2 Training includes the following:

• 4 hour training of new moves
• Masala Bhangra Level 2 Video
• MBW Level 2 Training Manual
• 2 CEU's (AFAA)
• 4 CEU's (ACE)
• AFLCA (12 CEC) approved

Please note: This training is only available to current Masala Bhangra Ambassadors.

Under Level 3, You will be challenged, inspired and empowered with these new combinations and new ideas of how to take your Masala Bhangra class to a higher level!

Masala Bhangra Ambassador Level 3 Training includes the following:

• 4 hour training of advanced moves for Masala Bhangra
• Masala Bhangra Level 3 Video
• MBW Level 3 Training Manual
• 2 CEU's (AFAA)
• 4 CEU's (ACE)

Please note: This training is only available to current Masala Bhangra Ambassadors

As seen on national and international media, Sarina Jain creates a whole new dance workout with her Indian inspired Bar Bhangra . Sarina Jain has taken dance to a whole new level by creating a full body strength training workout that will effectively tone and build muscle strength and burn fat/calories; all while you dance to the Bar Bhangra beats. This total body conditioning workout utilizes no more than 1 lb bars or weights and is suitable for all fitness levels, whether you are a beginner to dance fitness or have never lifted weights. Infectious bhangra dhol (drum) beats set the scene and will leave you feeling energized, invigorated, and stronger! Bar Bhangra is sure to chisel your body out – Indian style!

What you can expect:

• 8 hour training on how to teach the Bar Bhangra method
• Bar BhangraTraining Manual
• Bar Bhangra Workout DVD
• One set of the Bar Bhangra 1 lbs bars
• 4.5 CEU’s through AFAA.
• .7 CEU's through ACE
• AFLCA (12 CEC) approved

Please note: Open to all current Masala Bhangra Level 1 Ambassadors only!